Hey, I’m Sarah - I help busy women go from reactive to calm and clear with gentle yet effective breathwork practices perfect for every-day life.
5 years facilitating foundational and functional breathwork for women.
A Lifetime of living and breathing,
in the slow lane.
7min Free Stress-Cleanse
Shower Breathwork Practice
Cleanse the stress away and prepare for the next part of your day, with this gentle and functional practice perfectly fitting in amongst your schedule - not adding to it.
My Services
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Cleanse the stress away and prepare for the next part of your day, with this gentle and functional practice perfectly fitting in amongst your schedule - not ADDING to it!
Find via website & socials.
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Life-applicable breathwork practices perfect for every day living. 5min practices to fit in amongst your day.
Coming August 2025.
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Aligned and supportive private sessions to build a life integrated with sustainable and gentle breathwork practice and slow-living, suited to your needs and personal values and goals. Receive guidance, accountability, personalised practice and action plans to support your evolution and expansion into a more aligned version of your self.
Enquire via the contact page - or book a Clarity Call with me via the link below 😘
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Tailored breathwork sessions for groups, events, corporate and other aligned platforms.
Enquire via the contact page - or book a Clarity Call with me via the link below 😘
Previous Client Love
“It made me feel really cared for and safe. I like that you teach in a way that has no right or wrong.”
Previous Client Love
“The only thing that is helping me keep my mind off things at the moment is your little breathwork tools I’ve been doing one every night for the past 4 nights. And every time I feel super super anxious, I do one. So thank you.”
The Breathe Her woman is grounded, clear, and connected to herself — not because life is always calm, but because she knows how to return to center when it’s not.
She’s thoughtful, sensitive, capable, and holds a lot — for others, for her work, for her family — but she’s learning to hold herself, too.
She values depth, embodiment, and truth over hustle or performance. The Breathe Her woman doesn’t need fixing — she’s simply remembering how to soften, slow down, and come home to the strength and steadiness already within her.
