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Uplevel your deepest embodiment of self-regulation and breath, adapted to your individual needs and desires.
60min online breathwork coaching session (recording sent to you after), including expert-considered, gentle breathwork practices curated to your specific needs and nervous system.
Recorded individualised breathwork audio to practice with and embody in your own time. We work together to create an audio practice that you'll feel confident using on your own, and is built to easily fit into your lifestyle and day.
5 business days of WhatsApp access afterwards, for support, accountability, and any questions.
Post-session notes and any relevant resources.
Current availability for the rest of 2026: June 1-15, mid August to mid October, end of Nov to beginning of Dec. Availability for 2027 from February to April, rest of the year tbd.
Uplevel your deepest embodiment of self-regulation and breath, adapted to your individual needs and desires.
60min online breathwork coaching session (recording sent to you after), including expert-considered, gentle breathwork practices curated to your specific needs and nervous system.
Recorded individualised breathwork audio to practice with and embody in your own time. We work together to create an audio practice that you'll feel confident using on your own, and is built to easily fit into your lifestyle and day.
5 business days of WhatsApp access afterwards, for support, accountability, and any questions.
Post-session notes and any relevant resources.
Current availability for the rest of 2026: June 1-15, mid August to mid October, end of Nov to beginning of Dec. Availability for 2027 from February to April, rest of the year tbd.